HealthCall LIVE with Lee Kelso

It was my honor to be a guest on HealthCall LIVE with Lee Kelso. We had a great discussion about stress and anxiety in our modern world, and how you can take charge of your mental health.

“31 Days of Mental Health Moments: A month of daily practices to help you cope with the stress and anxiety of your crazy busy life.”

Get your copy (eBook or paperback) at!

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