It was my honor to be a guest on HealthCall LIVE with Lee Kelso. We had a great discussion about stress and anxiety in our modern world, and how you can take charge of your mental health.
“31 Days of Mental Health Moments: A month of daily practices to help you cope with the stress and anxiety of your crazy busy life.”
Get your copy (eBook or paperback) at https://mymentalhealthmoment.com!
